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Gold Hirse
Gold Hirse by enerBiO provides 366 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Millet category and comes in a 543g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 366 kcal | 360 | |
| Total fat | 3.9 g | 3.9 g | 5% | 4 |
| Saturated fat | 1 g | 1 g | 5% | 0.7 +44% |
| Carbohydrates | 66 g | 66 g | 24% | 67.8 |
| Total sugars | 1.5 g | 1.5 g | 2.1 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 5.4 −28% |
| Protein | 11 g | 11 g | 22% | 10.9 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goldhirse
- May contain traces
- CeleryGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 543g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungNaturland
- Sold in
- Germany
- Barcode
- 4305615666839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Hirse?
Gold Hirse contains 366 kcal per 100 g and about 366 kcal per serving (100g).
How much sugar is in Gold Hirse?
Gold Hirse has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold Hirse healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold Hirse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gold Hirse contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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