Gold emblem, abound, breakfast biscuits, blueberry

by Gold Emblem in Biscuits Barcode 0050428508589
Poor nutritional quality
Ultra-processed food

Gold emblem, abound, breakfast biscuits, blueberry by Gold Emblem provides 460 kcal per 100 g, with 24 g of sugars and 8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1 g · Low
Sugars
24 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 biscuits (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 230 kcal 457
Total fat 16 g 8 g 10% 20.3 −21%
Saturated fat 1 g 0.5 g 3% 8.8 −89%
Carbohydrates 70 g 35 g 13% 64 +9%
Total sugars 24 g 12 g 28.6 −16%
Dietary fiber 6 g 3 g 11% 3.5 +73%
Protein 8 g 4 g 8% 6.8 +18%
Salt 0.7 g 0.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 45%
Sugars lower 34%
Salt higher 42%
Saturated fat lower 5%
Protein top 22%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole rolled oats, canola and/or soybean oil, whole rolled rye, whole wheat flour, dehydrated blueberries (blueberries, sugar, sunflower oil), dry malt (malted barley flour, dextrose, wheat flour), whey protein isolate (from milk), sodium bicarbonate, soy lecithin (an emulsifier), alt, citric acid, ascorbic acid, rosemary extract, natural flavor, vitamins and minerals (thiamine mononitrate [vitamin b-1], niacinamide [vitamin b-3], ferric orthophospahte [iron], pyridoxine hydrochloride [vitamin b-6], riboflavin [vitamin b-2]).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 biscuits (50 g)
Sold in
United States
Barcode
0050428508589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold emblem, abound, breakfast biscuits, blueberry?

Gold emblem, abound, breakfast biscuits, blueberry contains 460 kcal per 100 g and about 230 kcal per serving (4 biscuits (50 g)).

How much sugar is in Gold emblem, abound, breakfast biscuits, blueberry?

Gold emblem, abound, breakfast biscuits, blueberry has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gold emblem, abound, breakfast biscuits, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold emblem, abound, breakfast biscuits, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gold emblem, abound, breakfast biscuits, blueberry contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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