Gofre moi

by Lidl 272 g in Waffles Barcode 20261405
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gofre moi by Lidl provides 500 kcal per 100 g, with 39.2 g of sugars and 6.6 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 272 g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
17.6 g · High
Sugars
39.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 170 kcal 421 +19%
Total fat 29.2 g 9.9 g 13% 19.8 +47%
Saturated fat 17.6 g 6 g 30% 8.7 +102%
Carbohydrates 51.8 g 17.6 g 6% 53.2
Total sugars 39.2 g 13.3 g 24.2 +62%
Added sugars 38 g 12.9 g 26% 20 +90%
Protein 6.6 g 2.2 g 4% 6.8
Salt 0.7 g 0.2 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 11%
Sugars higher 6%
Salt lower 43%
Saturated fat higher 7%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zahăr, grăsimi vegetale (ulei de palmier, sâmburi de palmier), 24% ouă, făină de grâu, făină de lupin, produs din zer lactoză, ulei de cocos, cacao cu conținut redus de grăsime**, lapte praf degresat, sare, emulsifianți: lecitine, tristearat de sorbitan aromă naturală. *ouă de găini crescute în hale la sol. **Certificat Rainforest Alliance.

Contains palm oilNot vegan
Allergens
EggsGlutenLupinMilk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
272 g
Serving size
34 g
Sold in
Germany, Romania
Barcode
20261405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofre moi?

Gofre moi contains 500 kcal per 100 g and about 170 kcal per serving (34 g).

How much sugar is in Gofre moi?

Gofre moi has 39.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gofre moi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gofre moi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gofre moi contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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