View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Goes nuts
Goes nuts by Quaranta provides 499 kcal per 100 g, with 28 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sweet snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 427 +17% |
| Total fat | 30 g | 18.4 +63% |
| Saturated fat | 6.2 g | 8.6 −28% |
| Carbohydrates | 43 g | 58.4 −26% |
| Total sugars | 28 g | 37.3 −25% |
| Protein | 11 g | 6.1 +81% |
| Salt | 0.5 g | 0.6 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8009650206376
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Goes nuts?
Goes nuts contains 499 kcal per 100 g.
How much sugar is in Goes nuts?
Goes nuts has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Goes nuts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 3 
c More sweet snacks
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 More from Quaranta
View all →
e 
e NOVA 4 
e 
d