Goat milk cheese

by Coach Farm in Goat milk cheese Barcode 0086742005053
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Goat milk cheese by Coach Farm provides 214 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goat milk cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
10.7 g · High
Sugars
7.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 375 −43%
Total fat 16.1 g 4.5 g 6% 28 −43%
Saturated fat 10.7 g 3 g 15% 17.6 −39%
Carbohydrates 7.1 g 2 g 1% 5.8 +24%
Total sugars 7.1 g 2 g 4.6 +55%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 14.3 g 4 g 8% 23.5 −39%
Salt 0.6 g 0.2 g 1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Goat milk cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other goat milk cheese

Calories lower 1%
Sugars higher 18%
Salt lower 9%
Saturated fat lower 9%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized goat milk, enzymes, salt fig (figs, pure cane sugar, fruit pectin, citric acid)

Not vegan
Allergens
Milk

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0086742005053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goat milk cheese?

Goat milk cheese contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).

How much sugar is in Goat milk cheese?

Goat milk cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goat milk cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goat milk cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goat milk cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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