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Goat milk cheese
Goat milk cheese by Coach Farm provides 214 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goat milk cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 375 −43% | |
| Total fat | 16.1 g | 4.5 g | 6% | 28 −43% |
| Saturated fat | 10.7 g | 3 g | 15% | 17.6 −39% |
| Carbohydrates | 7.1 g | 2 g | 1% | 5.8 +24% |
| Total sugars | 7.1 g | 2 g | 4.6 +55% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 14.3 g | 4 g | 8% | 23.5 −39% |
| Salt | 0.6 g | 0.2 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Goat milk cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other goat milk cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized goat milk, enzymes, salt fig (figs, pure cane sugar, fruit pectin, citric acid)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0086742005053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat milk cheese?
Goat milk cheese contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).
How much sugar is in Goat milk cheese?
Goat milk cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goat milk cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat milk cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat milk cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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