Goat Gouda
Goat Gouda by Milbona provides 404 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 75% less sugar than the average product in this category. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 111.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 448 kcal | 323 +25% | |
| Total fat | 34 g | 37.7 g | 48% | 25.6 +33% |
| Saturated fat | 21 g | 23.3 g | 117% | 17.4 +21% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 4.5 −89% |
| Total sugars | 0.5 g | 0.6 g | 2 −75% | |
| Protein | 24 g | 26.6 g | 53% | 21.4 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 111.0g
- Sold in
- Ireland
- Barcode
- 2878750001114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Gouda?
Goat Gouda contains 404 kcal per 100 g and about 448 kcal per serving (111.0g).
How much sugar is in Goat Gouda?
Goat Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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