Goat Cheese
Goat Cheese by Betin Inc. provides 321 kcal per 100 g, with 14.3 g of sugars and 17.9 g of protein. That is 611% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 323 | |
| Total fat | 21.4 g | 6 g | 8% | 25.6 −16% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 17.4 −28% |
| Carbohydrates | 14.3 g | 4 g | 1% | 4.5 +214% |
| Total sugars | 14.3 g | 4 g | 2 +611% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17.9 g | 5 g | 10% | 21.4 −17% |
| Salt | 1 g | 0.3 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized goat milk, cranberry(sweetened), powdered cellulose, salt, cheese cultures, vegetal rennet, natamycin(natural yeast & mold inhibitor).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0761657904256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Cheese?
Goat Cheese contains 321 kcal per 100 g and about 90 kcal per serving (1 ONZ (28 g)).
How much sugar is in Goat Cheese?
Goat Cheese has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goat Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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