Go On Energy

by GO ON 45 in Energy bars Barcode 5900617047304
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Ultra-processed food

Go On Energy by GO ON provides 473 kcal per 100 g, with 35 g of sugars and 9.2 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 45 pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
6.6 g · High
Sugars
35 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 213 kcal 400 +18%
Total fat 23 g 10.4 g 13% 15.2 +52%
Saturated fat 6.6 g 3 g 15% 4.7 +42%
Carbohydrates 56 g 25.2 g 9% 54.3
Total sugars 35 g 15.8 g 31.9 +10%
Added sugars 20.1 g 9 g 18% 16.7 +20%
Dietary fiber 2.8 g 1.3 g 5% 7.1 −60%
Protein 9.2 g 4.1 g 8% 10.9 −16%
Salt 0.5 g 0.2 g 0.4 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories higher 12%
Sugars higher 41%
Salt higher 33%
Saturated fat higher 22%
Protein top 49%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts 25,5%, milk chocolate 25% (sugar, cocoa butter, whole milk powder, cocoa mass, anhydrous milk fat, emulsifier: lecithins (soy); natural vanilla flavouring), glucose syrup, flour: rice, corn; humectants: glycerol; maltodextrin, unrefined cane sugar, sunflower oil, caramel 2,4% (glucose syrup, sugar), skimmed milk powder, sea salt, natural flavouring, emulsifier: lecithins (soy); enriching substances: magnesium citrate, vitamin C, niacin, vitamin E, pantothenic acid (B5), vitamin B6, Thiamin (B1), vitamin B12; guarana extract 0,5% (maltodextrin, natural guarana extract, natural caffeine 0,05%).

Palm oil freeNot vegan
Allergens
MilkPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45
Serving size
45 g
Sold in
Poland
Barcode
5900617047304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Go On Energy?

Go On Energy contains 473 kcal per 100 g and about 213 kcal per serving (45 g).

How much sugar is in Go On Energy?

Go On Energy has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Go On Energy healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Go On Energy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Go On Energy contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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