Glutino
Glutino by Swiss miss hot cocoa Gluten Free Sandwich cookies provides 483 kcal per 100 g, with 31 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (29 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 483 kcal | 140 kcal | |
| Total fat | 17.2 g | 5 g | 6% |
| Saturated fat | 8.6 g | 2.5 g | 13% |
| Carbohydrates | 75.9 g | 22 g | 8% |
| Total sugars | 31 g | 9 g | |
| Added sugars | 31 g | 9 g | 18% |
| Dietary fiber | 10.3 g | 3 g | 11% |
| Protein | 3.5 g | 1 g | 2% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
SUGAR, PALM OIL, TAPIOCA STARCH, POWDERED SUGAR (SUGAR, CORN STARCH), CORN STARCH, RICE FLOUR, INULIN, COCOA (PROCESSED WITH ALKALI), TAPIOCA SYRUP, LESS THAN 2% OF: CASSAVA FLOUR, COCOA POWDER, WATER, POTATO FLOUR, SOY LECITHIN, SALT, XANTHAN GUM, BAKING SODA, NATURAL FLAVOR
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 portion (29 g)
- Sold in
- United States
- Barcode
- 0737880061844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glutino?
Glutino contains 483 kcal per 100 g and about 140 kcal per serving (2 portion (29 g)).
How much sugar is in Glutino?
Glutino has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glutino healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Glutino contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.