View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gluten-free soy sauce
Gluten-free soy sauce by Megachef provides 54 kcal per 100 ml, with 12 g of sugars and 2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 54 kcal | 194 −72% |
| Total fat | 0 g | 12.8 −100% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 12 g | 16.1 −26% |
| Total sugars | 12 g | 9.8 +22% |
| Added sugars | 5.5 g | 4.8 +15% |
| Protein | 2 g | 2.8 −29% |
| Salt | 15.1 g | 5.9 +157% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, SOJA 21%, rijst, zout, glucose-fructose siroop, conserveermiddel: E202
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Labels & certifications
- No gluten
- Sold in
- Belgium
- Barcode
- 8857118730556
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten-free soy sauce?
Gluten-free soy sauce contains 54 kcal per 100 ml.
How much sugar is in Gluten-free soy sauce?
Gluten-free soy sauce has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Gluten-free soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten-free soy sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gluten-free soy sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
e NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Megachef
View all →
NOVA 4 
e 
e NOVA 4 
e NOVA 4 
e NOVA 3