Fish sauce

by Megachef 200ml in Groceries Barcode 8857118730129
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fish sauce by Megachef provides 68 kcal per 100 ml, with 3.4 g of sugars and 14 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200ml pack. Contains: fish.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
1.2 g · Moderate
Sugars
3.4 g · Moderate
Salt
25.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 68 kcal 194 −65%
Total fat 0 g 12.8 −100%
Saturated fat 1.2 g 2.4 −51%
Carbohydrates 3.4 g 16.1 −79%
Total sugars 3.4 g 9.8 −65%
Added sugars 3.4 g 4.8 −29%
Dietary fiber 0 g 2.4 −100%
Protein 14 g 2.8 +395%
Salt 25.9 g 5.9 +341%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 31%
Sugars lower 45%
Salt higher 5%
Saturated fat higher 37%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDELLEN (Stolephorus spp.) 72%, Salz, Zucker, Glucose-Fruktose Sirup.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200ml
Labels & certifications
No gluten
Sold in
Croatia, France, Germany
Barcode
8857118730129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sauce?

Fish sauce contains 68 kcal per 100 ml.

How much sugar is in Fish sauce?

Fish sauce has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fish sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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