Gluten Free Seasoned Breadcrumbs
Gluten Free Seasoned Breadcrumbs by 4C Crumbs provides 357 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 250 +43% | |
| Total fat | 1.8 g | 0.5 g | 1% | 13.7 −87% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 22.9 +244% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.8 −25% |
| Protein | 7.1 g | 2 g | 4% | 11.6 −39% |
| Salt | 3.7 g | 1 g | 0.7 +459% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN FREE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SALT), GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.
- Allergens
- Milk
Product details
- Quantity
- 30 g
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0041387532050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Seasoned Breadcrumbs?
Gluten Free Seasoned Breadcrumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).
How much sugar is in Gluten Free Seasoned Breadcrumbs?
Gluten Free Seasoned Breadcrumbs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Seasoned Breadcrumbs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Seasoned Breadcrumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free Seasoned Breadcrumbs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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