Gluten-free roasted garlic oat thins
Gluten-free roasted garlic oat thins provides 438 kcal per 100 g, with 12.5 g of sugars and 6.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 70 kcal | 433 | |
| Total fat | 12.5 g | 2 g | 3% | 17.3 −28% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 75 g | 12 g | 4% | 63.5 +18% |
| Total sugars | 12.5 g | 2 g | 15 −17% | |
| Added sugarsUSDA | 6.2 g | 1 g | 2% | 15.7 −60% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 6.3 g | 1 g | 2% | 9.7 −35% |
| Salt | 2 g | 0.3 g | 1.3 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oat flour, potato starch, sugar, expeller pressed canola oil, roasted garlic, sea salt, leavening (baking soda, monocalcium phosphate), rosemary extract (to retain freshness).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 crackers (16 g)
- Sold in
- United States
- Barcode
- 0659000405102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-free roasted garlic oat thins?
Gluten-free roasted garlic oat thins contains 438 kcal per 100 g and about 70 kcal per serving (5 crackers (16 g)).
How much sugar is in Gluten-free roasted garlic oat thins?
Gluten-free roasted garlic oat thins has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten-free roasted garlic oat thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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