Gluten Free Raspberry Fig Bar

by Nature's Bakery 12 x 2 oz in Biscuits Barcode 0047495710250
Poor nutritional quality
Ultra-processed food

Gluten Free Raspberry Fig Bar by Nature's Bakery provides 368 kcal per 100 g, with 33.3 g of sugars and 3.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 12 x 2 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 103 kcal 457 −19%
Total fat 8.8 g 2.5 g 3% 20.3 −57%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 66.7 g 18.7 g 7% 64
Total sugars 33.3 g 9.3 g 28.6 +17%
Dietary fiber 5.3 g 1.5 g 5% 3.5 +51%
Protein 3.5 g 1 g 2% 6.8 −48%
Salt 0.3 g 0.1 g 0.7 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 5%
Sugars higher 34%
Salt lower 23%
Saturated fat lower 1%
Protein top 87%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice syrup, tapioca flour, fig paste, dried cane sugar, canola oil, date paste, rolled oats, raspberries, raspberry juice concentrate, sorghum flour, amaranth flour, teff flour, flaxseed, natural flavor, citrus fiber, sea salt, oat fiber, citric acid

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 x 2 oz
Serving size
1 bar (28 g)
Labels & certifications
No glutenVegetarianKosherNo GMOsVeganNon GMO projectVegan Action
Sold in
United States, world
Barcode
0047495710250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Raspberry Fig Bar?

Gluten Free Raspberry Fig Bar contains 368 kcal per 100 g and about 103 kcal per serving (1 bar (28 g)).

How much sugar is in Gluten Free Raspberry Fig Bar?

Gluten Free Raspberry Fig Bar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten Free Raspberry Fig Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten Free Raspberry Fig Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gluten Free Raspberry Fig Bar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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