Gluten Free Pomegranate Fig Bar

by Nature's Bakery 12 x 2 oz in Bars Barcode 0047495710243
Average nutritional quality
Ultra-processed food

Gluten Free Pomegranate Fig Bar by Nature's Bakery provides 200 kcal per 100 g, with 19 g of sugars and 2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 12 x 2 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
19 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 114 kcal 432 −54%
Total fat 5 g 2.9 g 4% 20.4 −75%
Saturated fat 0 g 0 g 0% 7.7 −100%
Carbohydrates 37 g 21.1 g 8% 50.1 −26%
Total sugars 19 g 10.8 g 30.1 −37%
Added sugars 11 g 6.3 g 13% 17.3 −36%
Dietary fiber 3 g 1.7 g 6% 7.7 −61%
Protein 2 g 1.1 g 2% 11.5 −83%
Salt 0.2 g 0.1 g 0.5 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 2%
Sugars lower 23%
Salt lower 38%
Saturated fat lower 1%
Protein top 98%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

brown rice syrup, tapioca flour, fig paste, dried cane sugar, canola oil, date paste, rolled oats, pomegranate juice concentrate, sorghum flour, amaranth flour, teff flour, flaxseed, pomegranate, natural flavor, citrus fiber, sea salt, oat fiber, citric acid

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 x 2 oz
Serving size
57 g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0047495710243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Pomegranate Fig Bar?

Gluten Free Pomegranate Fig Bar contains 200 kcal per 100 g and about 114 kcal per serving (57 g).

How much sugar is in Gluten Free Pomegranate Fig Bar?

Gluten Free Pomegranate Fig Bar has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gluten Free Pomegranate Fig Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten Free Pomegranate Fig Bar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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