Gluten free pancake & waffle baking mix
Gluten free pancake & waffle baking mix provides 350 kcal per 100 g, with 7.5 g of sugars and 5 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 382 −8% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 71.6 +8% |
| Total sugars | 7.5 g | 3 g | 35.7 −79% | |
| Added sugarsUSDA | 7.5 g | 3 g | 6% | 27.5 −73% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 5 g | 2 g | 4% | 6.6 −24% |
| Salt | 1.6 g | 0.6 g | 1.3 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, potato starch, cane sugar, baking powder (monocalcium phosphate, baking soda, non gmo cornstarch), salt, xanthan gum.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0041497348633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free pancake & waffle baking mix?
Gluten free pancake & waffle baking mix contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).
How much sugar is in Gluten free pancake & waffle baking mix?
Gluten free pancake & waffle baking mix has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten free pancake & waffle baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free pancake & waffle baking mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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