Gluten free muffin
Gluten free muffin provides 460 kcal per 100 g, with 24 g of sugars and 18 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 CUP MIX, ONE SERVING = 1 MUFFIN (82 g) (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 377 kcal | 382 +20% | |
| Total fat | 22 g | 18 g | 23% | 8 +175% |
| Saturated fat | 2 g | 1.6 g | 8% | 3.4 −42% |
| Carbohydrates | 52 g | 42.6 g | 15% | 71.6 −27% |
| Total sugars | 24 g | 19.7 g | 35.7 −33% | |
| Dietary fiber | 8 g | 6.6 g | 24% | 3.2 +149% |
| Protein | 18 g | 14.8 g | 30% | 6.6 +174% |
| Salt | 0.8 g | 0.6 g | 1.3 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seed flour, raw organic cane sugar, sorghum flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural vanilla powder, salt.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.333 CUP MIX, ONE SERVING = 1 MUFFIN (82 g) (50 g)
- Sold in
- United States
- Barcode
- 0864076000001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten free muffin?
Gluten free muffin contains 460 kcal per 100 g and about 377 kcal per serving (0.333 CUP MIX, ONE SERVING = 1 MUFFIN (82 g) (50 g)).
How much sugar is in Gluten free muffin?
Gluten free muffin has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free muffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free muffin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 4 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4