Gluten-Free Graham Cracker Mix
Gluten-Free Graham Cracker Mix by Awrey's Bakery provides 356 kcal per 100 g, with 22.2 g of sugars and 4.4 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 382 −7% | |
| Total fat | 2.2 g | 1 g | 1% | 8 −72% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 82.2 g | 37 g | 13% | 71.6 +15% |
| Total sugars | 22.2 g | 10 g | 35.7 −38% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 3.2 +37% |
| Protein | 4.4 g | 2 g | 4% | 6.6 −32% |
| Salt | 0.7 g | 0.3 g | 1.3 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown sugar, tapioca starch, white rice flour, navy bean flour, modified tapioca starch, sweet rice flour, ground cinnamon, xanthan gum, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda, ginger.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0079729100711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-Free Graham Cracker Mix?
Gluten-Free Graham Cracker Mix contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Gluten-Free Graham Cracker Mix?
Gluten-Free Graham Cracker Mix has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten-Free Graham Cracker Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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