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Glow Ups
Glow Ups by Sour Patch Kids provides 360 kcal per 100 g, with 76.7 g of sugars and 0 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 6.7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 409 −12% |
| Total fat | 0 g | 9.5 −100% |
| Saturated fat | 0 g | 6.1 −100% |
| Carbohydrates | 90 g | 74.3 +21% |
| Total sugars | 76.7 g | 54.6 +40% |
| Added sugars | 76.7 g | 39.4 +95% |
| Dietary fiber | 0 g | 1.7 −100% |
| Protein | 0 g | 3.3 −100% |
| Salt | 0.7 g | 0.3 +166% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, invert sugar, corn less than modified corn starch, edible confetti (hydroxypropyl tartaric acid, citric acid, methylcellulose, radish extract, gum arabic, cabbage extract, spirulina extract, turmeric extract), natural and artificial flavor, red 40.
- May contain traces
- C1FLM241
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.7 oz
- Serving size
- 12 pieces
- Sold in
- Mexico, United States
- Barcode
- 0070462013719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glow Ups?
Glow Ups contains 360 kcal per 100 g.
How much sugar is in Glow Ups?
Glow Ups has 76.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glow Ups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Glow Ups contain?
No allergens are listed in the label data. It may also contain traces of c1flm241. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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