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Glicks crunchy onion and garlic flavor
Glicks crunchy onion and garlic flavor provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 511 +5% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 10.7 g | 3 g | 15% | 4.4 +146% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +52% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −16% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 2.2 g | 0.6 g | 1.5 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5081 Potato crisps products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Coonseed Oil, Seasoning (Sugar, Spice, Monosodium Glutamate, Salt, Potato/Tapioca Starch, Garlic Powder, Onion Powder, Citric Acid, Cottonseed il, Disodium Inosinate and Disodium Guanylate, Sodium Dioxide, Tricalcium Phosphate), Salt.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0840762044276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glicks crunchy onion and garlic flavor?
Glicks crunchy onion and garlic flavor contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Glicks crunchy onion and garlic flavor?
Glicks crunchy onion and garlic flavor has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Glicks crunchy onion and garlic flavor healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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