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Girasole au jambon
Girasole au jambon by Toque du Chef provides 213 kcal per 100 g, with 2.5 g of sugars and 10.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed pastas category and comes in a 300 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 249 −15% |
| Total fat | 7.9 g | 8.1 |
| Saturated fat | 2.5 g | 3.3 −25% |
| Carbohydrates | 24 g | 33.2 −28% |
| Total sugars | 2.5 g | 3 −18% |
| Added sugars | 2 g | 0.2 +936% |
| Dietary fiber | 1.5 g | 2.7 −44% |
| Protein | 10.8 g | 9.9 +9% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1364 Stuffed pastas products on Foodmetria.
Compared with other stuffed pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur, eau, 20% spécialité allemande de jambon cuit (17% viande de porc (Origine : Allemagne, Belgique, Danemark, Espagne, France, Italie, Pays-Bas, Pologne), eau, sel nitrité iodé pour saumure (sel, iodate de potassium, conservateur : nitrite de sodium), dextrose, sirop de glucose, antioxydant : ascorbate de sodium ; stabilisants : diphosphates, triphosphates ; extraits d'épices), fromage de lactosérum (lactosérum (lait), crème (lait), lait, sel, acidifiant : acide citrique), chapelure (farine de blé, eau, sel, levure), 4% œuf, huile de colza, crème fraîche (lait), sel iodé (sel, iodate de potassium), huile de tournesol, sucre, dextrose, épices, extraits d'épices.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 4056489494973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Girasole au jambon?
Girasole au jambon contains 213 kcal per 100 g.
How much sugar is in Girasole au jambon?
Girasole au jambon has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Girasole au jambon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Girasole au jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Girasole au jambon contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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