Giotis bake pancake

in Pancakes Barcode 5201002009922
Bad nutritional quality

Giotis bake pancake provides 386 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pancakes category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
6.2 g · High
Sugars
20 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 174 kcal 286 +35%
Total fat 9.7 g 4.4 g 6% 9.2 +6%
Saturated fat 6.2 g 2.8 g 14% 2.1 +200%
Carbohydrates 64 g 28.8 g 10% 40 +60%
Total sugars 20 g 9 g 13 +54%
Protein 10 g 4.5 g 9% 10.3
Salt 2.4 g 1.1 g 1 +145%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 7%
Sugars higher 19%
Salt higher 5%
Saturated fat higher 4%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45gr
Sold in
Greece
Barcode
5201002009922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giotis bake pancake?

Giotis bake pancake contains 386 kcal per 100 g and about 174 kcal per serving (45gr).

How much sugar is in Giotis bake pancake?

Giotis bake pancake has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Giotis bake pancake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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