Ginger Snaps

by Nature's promise in Biscuits Barcode 0688267059032
Bad nutritional quality
Ultra-processed food

Ginger Snaps by Nature's promise provides 433 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
43.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 10 g 3 g 4% 20.3 −51%
Saturated fat 3.3 g 1 g 5% 8.8 −62%
Carbohydrates 76.7 g 23 g 8% 64 +20%
Total sugars 43.3 g 13 g 28.6 +52%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.3 g 1 g 2% 6.8 −51%
Salt 1.1 g 0.3 g 0.7 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 28%
Sugars higher 10%
Salt higher 11%
Saturated fat lower 23%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, organic palm oil, organic molasses, organic ginger, baking soda, sea salt, organic soy lecithin.

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 cookies (30 g)
Sold in
United States
Barcode
0688267059032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger Snaps?

Ginger Snaps contains 433 kcal per 100 g and about 130 kcal per serving (5 cookies (30 g)).

How much sugar is in Ginger Snaps?

Ginger Snaps has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ginger Snaps healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ginger Snaps contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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