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Ginger Ale
Ginger Ale by White Rock (Peds ED) provides 364 kcal per 100 ml, with 86.4 g of sugars and 0 g of protein. That is 682% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (22 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 80 kcal | 88 +313% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 90.9 g | 20 g | 7% | 12.9 +605% |
| Total sugars | 86.4 g | 19 g | 11 +682% | |
| Added sugars | 86.4 g | 19 g | 38% | 4.8 +1682% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0.2 g | 0.1 g | 0.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARBONATED WATER, PURE CANE SUGAR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR AND CARAMEL COLOR.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (22 ml)
- Sold in
- United States
- Barcode
- 0072063007920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger Ale?
Ginger Ale contains 364 kcal per 100 ml and about 80 kcal per serving (1 portion (22 ml)).
How much sugar is in Ginger Ale?
Ginger Ale has 86.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ginger Ale healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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