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Gigant mais
Gigant mais by Bama provides 439 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 88 kcal | 284 +55% | |
| Total fat | 12.5 g | 2.5 g | 3% | 7.5 +66% |
| Saturated fat | 5.2 g | 1 g | 5% | 1.8 +186% |
| Carbohydrates | 72 g | 14.4 g | 5% | 46.7 +54% |
| Total sugars | 0.5 g | 0.1 g | 4.6 −89% | |
| Protein | 5.7 g | 1.1 g | 2% | 5.9 |
| Salt | 2 g | 0.4 g | 0.9 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Sold in
- Poland
- Barcode
- 7040512834055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gigant mais?
Gigant mais contains 439 kcal per 100 g and about 88 kcal per serving (20 g).
How much sugar is in Gigant mais?
Gigant mais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gigant mais healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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