Ghostly lightly salted popcorn
Ghostly lightly salted popcorn by Market Pantry provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 446 | |
| Total fat | 17.9 g | 5 g | 6% | 21.4 −16% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.1 −71% |
| Carbohydrates | 64.3 g | 18 g | 7% | 52 +24% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 9.6 +48% |
| Protein | 7.1 g | 2 g | 4% | 8.5 −16% |
| Salt | 0.9 g | 0.2 g | 2.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, vegetable oil (corn, sunflower, and/or canola oil), salt.
Product details
- Serving size
- 3 1/2 cup (28 g)
- Sold in
- United States
- Barcode
- 0085239040478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghostly lightly salted popcorn?
Ghostly lightly salted popcorn contains 464 kcal per 100 g and about 130 kcal per serving (3 1/2 cup (28 g)).
How much sugar is in Ghostly lightly salted popcorn?
Ghostly lightly salted popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ghostly lightly salted popcorn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghostly lightly salted popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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