Nutrition report ready

Ghee oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Ghee oil

in Fats Barcode 0853104007754
Poor nutritional quality
Ultra-processed food

Ghee oil provides 733 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk.

Nutrient levels per 100 g

Fat
80 g · High
Saturated fat
33.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 110 kcal 661 +11%
Total fat 80 g 12 g 15% 70.3 +14%
Saturated fat 33.3 g 5 g 25% 28 +19%
Carbohydrates 0 g 0 g 0% 5.7 −100%
Total sugars 0 g 0 g 4.7 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fats

Calories higher 37%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 35%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grass fed ghee (clarified butter), avocado oil, cold pressed grapeseed oil, sunflower lecithin.

Not vegan
Allergens
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Labels & certifications
No lactose
Sold in
United States
Barcode
0853104007754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ghee oil?

Ghee oil contains 733 kcal per 100 g and about 110 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Ghee oil?

Ghee oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ghee oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ghee oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ghee oil contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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