View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
GF Spaghetti
GF Spaghetti by Spar provides 336 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spaghetti category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 420 kcal | 336 | |
| Total fat | 1.4 g | 1.8 g | 2% | 1.9 −28% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 81 g | 101.3 g | 37% | 64.9 +25% |
| Total sugars | 0.3 g | 0.4 g | 3.1 −90% | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 4.3 −86% |
| Protein | 7 g | 8.8 g | 18% | 12 −41% |
| Salt | 0 g | 0 g | 0.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125.0g
- Labels & certifications
- No gluten
- Sold in
- Germany, Ireland
- Barcode
- 9100000720760
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in GF Spaghetti?
GF Spaghetti contains 336 kcal per 100 g and about 420 kcal per serving (125.0g).
How much sugar is in GF Spaghetti?
GF Spaghetti has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GF Spaghetti healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
b NOVA 4 More spaghetti
View all →
a NOVA 4 
a NOVA 1 
NOVA 4 
a NOVA 1
a NOVA 4 
b NOVA 4 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4