View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gerstensalat mit Cranberries, Spinat & Kräutern
Gerstensalat mit Cranberries, Spinat & Kräutern by SPAR enjoy provides 188 kcal per 100 g, with 3.6 g of sugars and 6.1 g of protein. Its Nutri-Score is C. It is listed in the Salads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 177 +6% |
| Total fat | 5.7 g | 11.7 −51% |
| Saturated fat | 1.8 g | 2.4 −25% |
| Carbohydrates | 26 g | 12.4 +109% |
| Total sugars | 3.6 g | 4 −9% |
| Dietary fiber | 4.2 g | 2.4 +73% |
| Protein | 6.1 g | 7.3 −16% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Austria
- Barcode
- 9100000693491
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gerstensalat mit Cranberries, Spinat & Kräutern?
Gerstensalat mit Cranberries, Spinat & Kräutern contains 188 kcal per 100 g.
How much sugar is in Gerstensalat mit Cranberries, Spinat & Kräutern?
Gerstensalat mit Cranberries, Spinat & Kräutern has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerstensalat mit Cranberries, Spinat & Kräutern healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 4 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from SPAR enjoy
View all →
c 
e NOVA 1 
c NOVA 4 
d 
c 
e