Gerookt ontbijtspek by Albert heijn

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Gerookt ontbijtspek

by Albert heijn 121 g in Smoked bacon Barcode 2302662303016
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Gerookt ontbijtspek by Albert heijn provides 272 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked bacon category and comes in a 121 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.4 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 223 +22%
Total fat 22 g 14.9 +48%
Saturated fat 8.4 g 5.6 +49%
Carbohydrates 0.5 g 1 −49%
Total sugars 0.5 g 0.8 −37%
Dietary fiber 0 g 0.2 −100%
Protein 18 g 21.3 −16%
Salt 2.5 g 3 −16%

Category average across 207 Smoked bacon products on Foodmetria.

Compared with other smoked bacon

Calories higher 36%
Sugars lower 34%
Salt lower 26%
Saturated fat higher 35%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% varkensvlees, zout, natuurlijk aroma, aroma, conserveermiddel (natriumacetaat [E262], natriumnitriet [E250]), specerijen, specerijenextract (nootmuskaat, jeneverbes), antioxidant (natriumascorbaat [E301]), rook.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
121 g
Labels & certifications
No glutenNo lactose
Sold in
Netherlands
Barcode
2302662303016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookt ontbijtspek?

Gerookt ontbijtspek contains 272 kcal per 100 g.

How much sugar is in Gerookt ontbijtspek?

Gerookt ontbijtspek has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookt ontbijtspek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerookt ontbijtspek vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Smoked Bacon by Nutri-Score Highest-Protein Smoked Bacon Least Processed Smoked Bacon Lowest-Calorie Smoked Bacon Best Low-Sugar Smoked Bacon

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