Nutrition report ready
Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung
Nutri-Score C NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung
Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung by LAWA provides 275 kcal per 100 g, with 15.1 g of sugars and 6.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Germknödel category and comes in a 420 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 231 kcal | 265 | |
| Total fat | 3.5 g | 2.9 g | 4% | 3 +18% |
| Saturated fat | 1 g | 0.8 g | 4% | 0.7 +48% |
| Carbohydrates | 52.7 g | 44.3 g | 16% | 51.7 |
| Total sugars | 15.1 g | 12.7 g | 13.7 +10% | |
| Added sugars | 12.5 g | 10.5 g | 21% | 12.4 |
| Protein | 6.9 g | 5.8 g | 12% | 6.6 +5% |
| Salt | 0.4 g | 0.3 g | 0.5 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Germknödel products on Foodmetria.
Ingredients
Germknödel: Weizenmehl, Wasser, Zucker, Weizenstärke, Hefe, Margarine (Palmfett, Wasser, Rapsöl, Emulgatoren [Sonnenblumenlecithin, Mono - und Diglyceride von Speisefettsäuren], Speisesalz, Säuerungsmittel [Citronensäure]), Vollmilchpulver, Speisesalz, Volleipulver, Aroma. Füllung (20%): Pflaumenmus (75%), Zucker, Glucose-Fructosesirup, modifizierte Stärke. Mohn-Zucker-Mischung: Zucker, Mohn (37%), Gewürze.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 84 g
- Sold in
- Germany
- Barcode
- 4016287000479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung?
Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung contains 275 kcal per 100 g and about 231 kcal per serving (84 g).
How much sugar is in Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung?
Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung vegan?
Based on its ingredient list, it is not vegan.
What allergens does Germknödel mit Powidl- /Pflaumenmusfüllung und Mohn-Zucker-Mischung contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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