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3 Riesen Germknödel
3 Riesen Germknödel by bella provides 269 kcal per 100 g, with 14 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Germknödel category and comes in a 560 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 187 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 503 kcal | 265 | |
| Total fat | 2.9 g | 5.4 g | 7% | 3 |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.7 −56% |
| Carbohydrates | 53 g | 99.1 g | 36% | 51.7 |
| Total sugars | 14 g | 26.2 g | 13.7 | |
| Added sugars | 15.5 g | 29 g | 58% | 12.4 +25% |
| Protein | 6.5 g | 12.2 g | 24% | 6.6 |
| Salt | 0.3 g | 0.5 g | 0.5 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Germknödel products on Foodmetria.
Ingredients
Germknödel (Weizenmehl, Wasser, Powidl (Pflaumenmus*, Zucker, Glukose-Fruktose-Sirup, Aroma, natürliches Zimtaroma), Zucker, Hefe, Rapsöl, jodiertes Speisesalz (Salz, Kaliumjodid), Gewürzextrakt, Gewürz), Zucker-Mohn-Mischung (Zucker, Mohn). Kann Spuren von Milch, Ei, Haselnüsse, Walnüsse und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 560 g
- Serving size
- 187 g
- Labels & certifications
- VegetarianVeganV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061459762815
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Riesen Germknödel?
3 Riesen Germknödel contains 269 kcal per 100 g and about 503 kcal per serving (187 g).
How much sugar is in 3 Riesen Germknödel?
3 Riesen Germknödel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3 Riesen Germknödel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 Riesen Germknödel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 3 Riesen Germknödel contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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