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Germinal BIO
Germinal BIO by Germinal provides 357 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 453 −21% |
| Total fat | 1.6 g | 25.3 −94% |
| Saturated fat | 0.4 g | 6.8 −94% |
| Carbohydrates | 64 g | 48.9 +31% |
| Total sugars | 0.7 g | 18.8 −96% |
| Dietary fiber | 7.1 g | 6.7 +6% |
| Protein | 18 g | 13.3 +35% |
| Salt | 3.7 g | 1.1 +242% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001091004047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Germinal BIO?
Germinal BIO contains 357 kcal per 100 g.
How much sugar is in Germinal BIO?
Germinal BIO has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Germinal BIO healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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