View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Geraspte kaas
Geraspte kaas by Jumbo provides 379 kcal per 100 g, with 0 g of sugars and 23 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Young matured Goudas category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 76 kcal | 356 +6% | |
| Total fat | 31 g | 6.2 g | 8% | 28.3 +10% |
| Saturated fat | 20 g | 4 g | 20% | 18.9 +6% |
| Carbohydrates | 2 g | 0.4 g | 0% | 0.3 +486% |
| Total sugars | 0 g | 0 g | 0 | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 23 g | 4.6 g | 9% | 25.3 −9% |
| Salt | 1.8 g | 0.4 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Young matured Goudas products on Foodmetria.
Compared with other young matured goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepasteuriseerde MELK, aardappelzetmeel, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: carotenen.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g
- Sold in
- Netherlands
- Barcode
- 8718452490349
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Geraspte kaas?
Geraspte kaas contains 379 kcal per 100 g and about 76 kcal per serving (20 g).
How much sugar is in Geraspte kaas?
Geraspte kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geraspte kaas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Geraspte kaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Geraspte kaas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 3 
d NOVA 3 
d NOVA 3 More young matured goudas
View all →
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2