Top 10 · Updated October 2026

Highest-Protein Young Matured Goudas

Young matured Goudas: typically 24.2 g of protein per 100 g (median of 41 products). The young matured goudas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 38 young matured goudas with complete data.

  1. 1 Kaas jong belegen 20+

    Kaas jong belegen 20+

    Albert heijn · ± 220 g
    d 248 kcal 0 g sugar 35 g protein 12 g fat
  2. 2 Goudse kaas 30+

    Goudse kaas 30+

    Jumbo · 458g
    d NOVA 3 289 kcal 0 g sugar 31.6 g protein 18.1 g fat

    Also: No additives

  3. 3 Goudse 30+ Jong Belegen

    Goudse 30+ Jong Belegen

    Melkan · 190 gram
    d 288 kcal 31 g protein 18.2 g fat
  4. 4 Jong belegen 30+

    Jong belegen 30+

    Albert heijn
    d NOVA 3 280 kcal 0 g sugar 30 g protein 18 g fat

    Also: Palm oil free · No additives

  5. 5 Jong 30+

    Jong 30+

    Zaanse Hoeve
    NOVA 4 280 kcal 30 g protein 18 g fat
  6. 6 Jong Belegen

    Jong Belegen

    c 292 kcal 0 g sugar 28 g protein 20 g fat
  7. 7 Jong belegen

    Jong belegen

    Milbona
    NOVA 3 268 kcal 27.1 g protein 16.9 g fat

    Also: Palm oil free · No additives

  8. 8 Kaas Jong Belegen

    Kaas Jong Belegen

    Albert Heijn Bio
    d NOVA 3 392 kcal 0 g sugar 26 g protein 32 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Jong belegen

    Jong belegen

    Plus · 190 g
    d NOVA 4 381 kcal 0 g sugar 25.8 g protein 30.9 g fat
  10. 10 Jong Belegen Geraspt Goudse 48+

    Jong Belegen Geraspt Goudse 48+

    Milbona · 50 gram
    d NOVA 4 381 kcal 0 g sugar 25.1 g protein 30.1 g fat

How we built this list

We ranked all published young matured goudas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More young matured goudas rankings