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Gepaneerde Kippenlapjes
Gepaneerde Kippenlapjes by Plukon provides 139 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. Its Nutri-Score is A. It is listed in the Schnitzel category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 lapje (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 174 kcal | 214 −35% | |
| Total fat | 1.5 g | 1.9 g | 2% | 10.5 −86% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 2.6 −73% |
| Carbohydrates | 15 g | 18.8 g | 7% | 15.7 −5% |
| Total sugars | 0.6 g | 0.8 g | 0.6 | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1.1 −44% |
| Protein | 17 g | 21.3 g | 43% | 14.1 +20% |
| Salt | 1.1 g | 1.4 g | 0.9 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Schnitzel products on Foodmetria.
Compared with other schnitzel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600 g
- Serving size
- 1 lapje (125 g)
- Labels & certifications
- Nutriscore
- Sold in
- Belgium
- Barcode
- 8710468076234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gepaneerde Kippenlapjes?
Gepaneerde Kippenlapjes contains 139 kcal per 100 g and about 174 kcal per serving (1 lapje (125 g)).
How much sugar is in Gepaneerde Kippenlapjes?
Gepaneerde Kippenlapjes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gepaneerde Kippenlapjes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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