Gepaneerde Kippenlapjes vs Scharrel kipschnitzel 2 stuks
Overall, Gepaneerde Kippenlapjes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Gepaneerde Kippenlapjes
Scharrel kipschnitzel 2 stuks
Nutrition per 100 g
| Nutrient | Gepaneerde Kippenlapjes | Scharrel kipschnitzel 2 stuk... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 139 kcal | 240 kcal |
| Fat | 1.5 g | 14 g |
| Saturated fat | 0.7 g | 2.9 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 17 g | 11 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gepaneerde Kippenlapjes has 42% fewer calories (139 kcal vs 240 kcal).
- Gepaneerde Kippenlapjes has 89% less fat (1.5 g vs 14 g).
- Gepaneerde Kippenlapjes has 76% less saturated fat (0.7 g vs 2.9 g).
- Gepaneerde Kippenlapjes has 45% less sugar (0.6 g vs 1.1 g).
- Scharrel kipschnitzel 2 stuks has no salt, while Gepaneerde Kippenlapjes has 1.1 g.
- Scharrel kipschnitzel 2 stuks has 45% more fiber (1.1 g vs 0.6 g).
- Gepaneerde Kippenlapjes has 35% more protein (17 g vs 11 g).
- Only Scharrel kipschnitzel 2 stuks lists: Gluten.
Ingredients
Gepaneerde Kippenlapjes
Not available.
Scharrel kipschnitzel 2 stuks
55% kippenvlees, tarwebloem, 15% water, zonnebloemolie, zetmeel (tarwe, maïs), zout, specerijen, gist, voedingszuur (citroenzuur [E330]), specerijenextract, poeder (pastinaak, peterseliewortel). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.03g per 100 gram
FAQ
Which is healthier: Gepaneerde Kippenlapjes or Scharrel kipschnitzel 2 stuks?
Overall, Gepaneerde Kippenlapjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gepaneerde Kippenlapjes has fewer calories: 139 kcal versus 240 kcal per 100 g.
Which has less sugar?
Gepaneerde Kippenlapjes has less sugar: 0.6 g versus 1.1 g per 100 g.