Gemüsemais jung und zart

by Ja! 330 g in Corn Barcode 4388840231829

Mais

Good nutritional quality
Processed food

Gemüsemais jung und zart by Ja! provides 104 kcal per 100 g, with 6.3 g of sugars and 2.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
6.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 145 kcal 284 −63%
Total fat 1.4 g 2 g 3% 7.5 −81%
Saturated fat 0.1 g 0.1 g 1% 1.8 −94%
Carbohydrates 20 g 28 g 10% 46.8 −57%
Total sugars 6.3 g 8.8 g 4.6 +37%
Added sugars 3.2 g 4.4 g 9% 0.6 +391%
Dietary fiber 4.1 g 5.7 g 20% 5.1 −20%
Protein 2.8 g 3.9 g 8% 5.9 −53%
Salt 0.8 g 1.1 g 0.9 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.

Compared with other corn

Calories lower 30%
Sugars higher 20%
Salt higher 46%
Saturated fat lower 7%
Protein top 80%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Wasser, Zucker, Speisesalz

Palm oil freeMaybe veganVegetarian

Product details

Quantity
330 g
Serving size
140 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4388840231829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais jung und zart?

Gemüsemais jung und zart contains 104 kcal per 100 g and about 145 kcal per serving (140 g).

How much sugar is in Gemüsemais jung und zart?

Gemüsemais jung und zart has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gemüsemais jung und zart healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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