Gemüse Mais

by ardo (Kaufland) 450g in Corn Barcode 5411361019191
Good nutritional quality
Unprocessed or minimally processed

Gemüse Mais by ardo (Kaufland) provides 78 kcal per 100 g, with 4.8 g of sugars and 3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 284 −73%
Total fat 1.9 g 7.5 −75%
Saturated fat 0.4 g 1.8 −78%
Carbohydrates 11 g 46.8 −76%
Total sugars 4.8 g 4.6
Added sugars 0 g 0.6 −100%
Dietary fiber 3.1 g 5.1 −39%
Protein 3 g 5.9 −49%
Salt 0 g 0.9 −100%

Category average across 371 Corn products on Foodmetria.

Compared with other corn

Calories lower 16%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 31%
Protein top 75%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAIS

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
FSCFSC Recycling
Sold in
Germany
Barcode
5411361019191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse Mais?

Gemüse Mais contains 78 kcal per 100 g.

How much sugar is in Gemüse Mais?

Gemüse Mais has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse Mais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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