Gemüse Mais by BioBio

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Gemüse Mais

by BioBio 230g in Canned vegetables Barcode 42298922
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Gemüse Mais by BioBio provides 69 kcal per 100 g, with 4.8 g of sugars and 2.5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
4.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 46 +49%
Total fat 1.7 g 1 +66%
Saturated fat 0.3 g 0.2 +93%
Carbohydrates 9.3 g 7.1 +31%
Total sugars 4.8 g 2.8 +72%
Added sugars 0 g 1 −100%
Protein 2.5 g 1.7 +51%
Salt 0.4 g 0.7 −44%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 17%
Sugars higher 20%
Salt lower 34%
Saturated fat higher 10%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiskörner**, Wasser, Meersalz. Zitronensaftkonzentrat*. "aus kontrolliert ökologischer Landwirtschaft.

Palm oil free

Product details

Quantity
230g
Labels & certifications
German Agricultural SocietyOrganicEU OrganicAb agriculture biologique
Sold in
Germany
Barcode
42298922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse Mais?

Gemüse Mais contains 69 kcal per 100 g.

How much sugar is in Gemüse Mais?

Gemüse Mais has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse Mais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Vegetables by Nutri-Score Highest-Protein Canned Vegetables Least Processed Canned Vegetables Lowest-Calorie Canned Vegetables Best Low-Sugar Canned Vegetables

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