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Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen
Gemüsemischung mit Bulgur und Brokkoli. Fertig gewürzt. Tiefgefroren.
Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen by Frosta provides 59 kcal per 100 g, with 3.2 g of sugars and 2.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 480 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 59 kcal | 187 −68% | |
| Total fat | 0.5 g | 0.5 g | 1% | 8.2 −94% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.9 −97% |
| Carbohydrates | 9.5 g | 9.5 g | 3% | 20.1 −53% |
| Total sugars | 3.2 g | 3.2 g | 4.4 −28% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 1.7 +66% |
| Protein | 2.6 g | 2.6 g | 5% | 7.9 −67% |
| Salt | 0.6 g | 0.6 g | 1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gelbe Karotten, Brokkoli (14%), Zuckermais, Cherrytomaten, gegarter Bulgur (10%) (Wasser, Hartweizengrütze), gegarte schwarze Bohnen (10%) (Wasser, schwarze Bohnen), Zwiebeln, Wasser, Tomatenmark, Sambal (Wasser, Tomatenmark 36 % dreifach konzentriert, Salz, Paprika, Branntweinessig, Chili, Cayennepfeffer), Knoblauch, Salz, Reisstärke, gemahlene Paprika, Kreuzkümmel, schwarzer Pfeffer
- Allergens
- Gluten
Product details
- Quantity
- 480 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4008366883448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen?
Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contains 59 kcal per 100 g and about 59 kcal per serving (100 g).
How much sugar is in Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen?
Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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