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Gemüse-Bowl - Oriental Style
Gemüse-Bowl - Oriental Style by Frosta provides 65 kcal per 100 g, with 4 g of sugars and 3.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 480 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 480 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 312 kcal | 60 +9% | |
| Total fat | 1.8 g | 8.6 g | 11% | 1 +78% |
| Saturated fat | 0.3 g | 1.4 g | 7% | 0.2 +30% |
| Carbohydrates | 7.7 g | 37 g | 13% | 9.5 −19% |
| Total sugars | 4 g | 19.2 g | 2.9 +36% | |
| Added sugars | 0.1 g | 0.5 g | 1% | 0.2 −54% |
| Dietary fiber | 2.9 g | 13.9 g | 50% | 2.8 |
| Protein | 3.1 g | 14.9 g | 30% | 2.7 +13% |
| Salt | 0.8 g | 3.7 g | 0.2 +307% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% gegrillte Zucchini, gelbe Karotten, 16% Kichererbsen, Erbsen, Zwiebeln, Wasser, 3,2% Tomatenmark, Sonnenblumenöl, 1,2% Tomaten, Salz, kandierter Ingwer (Ingwer, Wasser, Zucker), Tomatensaft, Knoblauch, Korianderblätter, Reisstärke, Kreuzkümmel, Koriander, Zimt, schwarzer Pfeffer
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Product details
- Quantity
- 480 g
- Serving size
- 480 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4008366883387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüse-Bowl - Oriental Style?
Gemüse-Bowl - Oriental Style contains 65 kcal per 100 g and about 312 kcal per serving (480 g).
How much sugar is in Gemüse-Bowl - Oriental Style?
Gemüse-Bowl - Oriental Style has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüse-Bowl - Oriental Style healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüse-Bowl - Oriental Style vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gemüse-Bowl - Oriental Style contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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