Gemüse-Bowl - Asian Style

by Frosta 480g in Frozen vegetables Barcode 4008366883363
Very good nutritional quality
Processed food

Gemüse-Bowl - Asian Style by Frosta provides 53 kcal per 100 g, with 3.3 g of sugars and 2.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 480g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.5 g · Low
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 480 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 254 kcal 60 −12%
Total fat 2.3 g 11 g 14% 1 +127%
Saturated fat 1.5 g 7.2 g 36% 0.2 +549%
Carbohydrates 4.3 g 20.6 g 7% 9.5 −55%
Total sugars 3.3 g 15.8 g 2.9 +12%
Added sugars 0.3 g 1.2 g 2% 0.2 +15%
Dietary fiber 2.5 g 12 g 43% 2.8 −12%
Protein 2.5 g 11.9 g 24% 2.7 −10%
Salt 0.8 g 4 g 0.2 +344%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 44%
Sugars higher 37%
Salt higher 5%
Saturated fat higher 5%
Protein top 37%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

geraspelter Blumenkohl (38%), Karotten, Brokkoli (9%), Sojabohnenkerne (8%), Wasser, Kokosnussmilch (6%) (Kokosnuss, Wasser), kandierter Ingwer (1,2%) (Ingwer, Wasser, Zucker), Salz, Reisstärke, Curry (Kreuzkümmel, Koriander, Kurkuma, Bockshornkleesamen, Cayennepfeffer), Zitronengras, Korianderblätter, konzentrierter Zitronensaft

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsFishGlutenMilkMolluscsMustardKrustentiere

Product details

Quantity
480g
Serving size
480 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4008366883363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse-Bowl - Asian Style?

Gemüse-Bowl - Asian Style contains 53 kcal per 100 g and about 254 kcal per serving (480 g).

How much sugar is in Gemüse-Bowl - Asian Style?

Gemüse-Bowl - Asian Style has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse-Bowl - Asian Style healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse-Bowl - Asian Style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gemüse-Bowl - Asian Style contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, milk, molluscs, mustard, krustentiere. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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