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Gem - Granulated Sugar
Gem - Granulated Sugar provides 394 kcal per 100 g, with 100 g of sugars and 0 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Granulated sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 380 |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 100 g | 97.6 |
| Total sugars | 100 g | 87.6 +14% |
| Protein | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Granulated sugars products on Foodmetria.
Compared with other granulated sugars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5099809002471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gem - Granulated Sugar?
Gem - Granulated Sugar contains 394 kcal per 100 g.
How much sugar is in Gem - Granulated Sugar?
Gem - Granulated Sugar has 100 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gem - Granulated Sugar healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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