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Gegrilde beenham
Gegrilde beenham by Zwagerman provides 128 kcal per 100 g, with 1 g of sugars and 19.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced bacon category and comes in a 125 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 38 kcal | 299 −57% | |
| Total fat | 4 g | 1.2 g | 2% | 22.3 −82% |
| Saturated fat | 2.3 g | 0.7 g | 3% | 11 −79% |
| Carbohydrates | 3.9 g | 1.2 g | 0% | 1.2 +213% |
| Total sugars | 1 g | 0.3 g | 1.1 −5% | |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.1 +48% |
| Protein | 19.1 g | 5.7 g | 11% | 23.7 −20% |
| Salt | 2.1 g | 0.6 g | 3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Sliced bacon products on Foodmetria.
Compared with other sliced bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
91% varkensvlees', water, zout, zuurteregelaars: kaliumacetaten, kaliumlactaat; gedroogde glucosestroop, dextrose, stabilisatoren: carrageen, natriumfosfaten; natuurlijk aroma, gistextract, antioxidant: natriumascorbaat; conserveermiddel: natriumnitriet. 1 = Beter Leven keurmerk 1 ster
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 gram
- Serving size
- 30 gram
- Sold in
- Netherlands
- Barcode
- 4056489476139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gegrilde beenham?
Gegrilde beenham contains 128 kcal per 100 g and about 38 kcal per serving (30 gram).
How much sugar is in Gegrilde beenham?
Gegrilde beenham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gegrilde beenham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gegrilde beenham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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