Gegrilde beenham

by Zwagerman 125 gram in Sliced bacon Barcode 4056489476139
Poor nutritional quality
Ultra-processed food

Gegrilde beenham by Zwagerman provides 128 kcal per 100 g, with 1 g of sugars and 19.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced bacon category and comes in a 125 gram pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 38 kcal 299 −57%
Total fat 4 g 1.2 g 2% 22.3 −82%
Saturated fat 2.3 g 0.7 g 3% 11 −79%
Carbohydrates 3.9 g 1.2 g 0% 1.2 +213%
Total sugars 1 g 0.3 g 1.1 −5%
Dietary fiber 0.1 g 0 g 0% 0.1 +48%
Protein 19.1 g 5.7 g 11% 23.7 −20%
Salt 2.1 g 0.6 g 3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Sliced bacon products on Foodmetria.

Compared with other sliced bacon

Calories lower 26%
Sugars higher 23%
Salt lower 21%
Saturated fat lower 37%
Protein top 72%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

91% varkensvlees', water, zout, zuurteregelaars: kaliumacetaten, kaliumlactaat; gedroogde glucosestroop, dextrose, stabilisatoren: carrageen, natriumfosfaten; natuurlijk aroma, gistextract, antioxidant: natriumascorbaat; conserveermiddel: natriumnitriet. 1 = Beter Leven keurmerk 1 ster

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 gram
Serving size
30 gram
Sold in
Netherlands
Barcode
4056489476139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gegrilde beenham?

Gegrilde beenham contains 128 kcal per 100 g and about 38 kcal per serving (30 gram).

How much sugar is in Gegrilde beenham?

Gegrilde beenham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gegrilde beenham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gegrilde beenham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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