Gefilte fish
Gefilte fish provides 143 kcal per 100 g, with 4.5 g of sugars and 8 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: eggs, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 160 kcal | 146 | |
| Total fat | 8 g | 9 g | 12% | 7.8 |
| Saturated fat | 2.7 g | 3 g | 15% | 1.7 +57% |
| Carbohydrates | 8.9 g | 10 g | 4% | 5.3 +68% |
| Total sugars | 4.5 g | 5 g | 2.3 +90% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −8% |
| Protein | 8 g | 9 g | 18% | 13 −38% |
| Salt | 1.1 g | 1.3 g | 1.5 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, carp, mullet, egg whites, sugar, pike, passover matzo meal (ground matzo meal made from passover wheat flour and water), cottonseed oil, whitefish, salt, carrots, potato starch, onions, carrageenan, vegetable gum, natural flavoring, sodium hexametaphosphate, sodium tripolyphosphate.
- Allergens
- EggsFish
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (112 g)
- Sold in
- United States
- Barcode
- 0072700101189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gefilte fish?
Gefilte fish contains 143 kcal per 100 g and about 160 kcal per serving (1 piece (112 g)).
How much sugar is in Gefilte fish?
Gefilte fish has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gefilte fish healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gefilte fish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gefilte fish contain?
According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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