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Gebakken beenham
Gebakken beenham by Gouden Banier provides 129 kcal per 100 g, with 1.5 g of sugars and 21 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 129 kcal | 204 −37% | |
| Total fat | 4 g | 4 g | 5% | 12.7 −69% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 4.7 −66% |
| Carbohydrates | 2 g | 2 g | 1% | 1.8 +9% |
| Total sugars | 1.5 g | 1.5 g | 0.8 +86% | |
| Protein | 21 g | 21 g | 42% | 20.5 |
| Salt | 2.2 g | 2.2 g | 1.9 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2143 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 8710401044627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gebakken beenham?
Gebakken beenham contains 129 kcal per 100 g and about 129 kcal per serving (100 g).
How much sugar is in Gebakken beenham?
Gebakken beenham has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gebakken beenham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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