Gaufres flash bio Delhaize

by Delhaize 8 in Waffles Barcode 5400113609520
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufres flash bio Delhaize by Delhaize provides 497 kcal per 100 g, with 34.5 g of sugars and 9.2 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 8 pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
29.6 g · High
Saturated fat
3 g · Moderate
Sugars
34.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 103 kcal 421 +18%
Total fat 29.6 g 6.1 g 8% 19.8 +49%
Saturated fat 3 g 0.6 g 3% 8.7 −66%
Carbohydrates 46.6 g 9.6 g 3% 53.2 −12%
Total sugars 34.5 g 7.1 g 24.2 +42%
Added sugars 18 g 3.7 g 7% 20 −10%
Dietary fiber 0.7 g 0.1 g 0% 2.8 −75%
Protein 9.2 g 1.9 g 4% 6.8 +35%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 12%
Sugars higher 19%
Salt higher 42%
Saturated fat lower 26%
Protein top 10%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

œufs 32%, sucre de canne*, graisse végétale non hydrogénée (colza*), farine d'épeautre* (blé), farine de lupin, lait écrémé en poudre*, sel, émulsifiant (lécithine de tournesol), extrait de vanille*, Contient: gluten, œufs, lait et lupin, Fabrique dans un atelier qui utilise aussi: fruits à coque,

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenLupinMilk
May contain traces
GlutenLupinMilk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8
Serving size
20.7g
Labels & certifications
Organic
Sold in
Belgium, France
Barcode
5400113609520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres flash bio Delhaize?

Gaufres flash bio Delhaize contains 497 kcal per 100 g and about 103 kcal per serving (20.7g).

How much sugar is in Gaufres flash bio Delhaize?

Gaufres flash bio Delhaize has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres flash bio Delhaize healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres flash bio Delhaize vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres flash bio Delhaize contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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