Gaufres de Liège Bio

by Boni 300 g e in Waffles Barcode 5400141192933

Gaufres de Liège Bio

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufres de Liège Bio by Boni provides 403 kcal per 100 g, with 28 g of sugars and 7.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 300 g e pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.7 g · High
Sugars
28 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 202 kcal 421
Total fat 15 g 7.5 g 10% 19.8 −24%
Saturated fat 6.7 g 3.4 g 17% 8.7 −23%
Carbohydrates 59 g 29.5 g 11% 53.2 +11%
Total sugars 28 g 14 g 24.2 +16%
Added sugars 23.6 g 11.8 g 24% 20 +18%
Protein 7.4 g 3.7 g 7% 6.8 +8%
Salt 0.9 g 0.4 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 29%
Sugars lower 42%
Salt higher 29%
Saturated fat lower 39%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_*, 21 % sucre perlé*, margarine végétale (graisses et huiles végétales (graisse de palme, graisse de coco, huile de tournesol), émulsifiant (E332), jus de citron*), eau, _œufs_*, sucre inverti*, levure, farine de _soja_*, sucre de canne*, sel marin, arôme naturel de vanille, acidifiant (E330). *d'origine biologique.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans
May contain traces
MilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
50 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
Belgium
Barcode
5400141192933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres de Liège Bio?

Gaufres de Liège Bio contains 403 kcal per 100 g and about 202 kcal per serving (50 g).

How much sugar is in Gaufres de Liège Bio?

Gaufres de Liège Bio has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres de Liège Bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres de Liège Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres de Liège Bio contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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