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Gaufres au miel
Gaufres au miel by Hema provides 443 kcal per 100 g, with 39 g of sugars and 3.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed waffles category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 443 |
| Total fat | 18 g | 19.5 −8% |
| Saturated fat | 12 g | 10 +21% |
| Carbohydrates | 66 g | 61.2 +8% |
| Total sugars | 39 g | 34.6 +13% |
| Added sugars | 17.1 g | 29.3 −42% |
| Dietary fiber | 1.5 g | 2.4 −38% |
| Protein | 3.5 g | 4.9 −29% |
| Salt | 0.1 g | 0.6 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Stuffed waffles products on Foodmetria.
Compared with other stuffed waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR GAUFRES AU BEURRE FOURRÉES AU SIROP sirop de glucose.fructose. BEURRE, sucre, miel, FARINE DE SOJA, vanille Bonn naturelle, LÉCITHINE DE SOJA, energe 1360 kJ Valeurnutritlvepour100g• dont' acides gras saturés 12g, glucides "g/ dont alimentaires 1.5gj protéines 3,50 sel 0689 À de la chaleur.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No coloringsNo flavors
- Sold in
- France
- Barcode
- 2020204399999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres au miel?
Gaufres au miel contains 443 kcal per 100 g.
How much sugar is in Gaufres au miel?
Gaufres au miel has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres au miel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres au miel contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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